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|The New Food Pyramid|
| The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com.
The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials provided by the USDA.
"MyPyramid for Kids" reminds kids to be physically active every day and to make healthy food choices. "MyPyramid for Kids" posters and coloring pages are available for downloading on the MyPyramid site.
"Steps to a Healthier Weight", dietary guidelines, and detailed information for pregnancy and breastfeeding are included, as well as steps for outlining personalized MyPyramid Plans.
Sign up using the form or call 765-452-0888 to make your appointment.
I LOVE Regional Chiropractic Center! The people here are so wonderful and welcoming EVERY time I go in. Everyone here has truly gone above and beyond to help me. I am pretty sure it is one of my baby girl's favorite places to go with me considering how they spoil her :) Dr. Ladd is the best, as well as the rest of the staff. Highly recommend!